Balgowlah Heights Local Health Food

Healthy Heights is reminiscent of an old fashioned apothecary with a modern twist, focused on providing the community with holistic health care solutions, in a caring and friendly environment.

​Our team of fully qualified complementary therapy practitioners offer expert advice and onsite in-clinic consultations for Naturopathy, Herbal Medicine, Nutritional Medicine, Homeopathy and Iridology. 

We order and interpret pathology, functional and genetic testing, and willingly work in with other health care professionals. 
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  • Private Health Consultations
  • Shop Floor Advice
  • Biometric health assessment
  • Pathology tests and requests & interpretation
  • Functional test reading & interpretation
  • Genetic test requests & interpretation
  • Liquid Herbal dispensing &​ blending
  • Herbal tea dispensing & blending
  • Live blood analysis​
  • Iridology​

We are supporting Ladies of the Land!

We are very proud to be a drop off site for donations to Ladies of the Land! 
These dedicated ladies out in the bush often put themselves last and its our turn to put them first.
"To a lady in the bush from a lady in the city...
You can help uplift a lady of the land this Christmas by,
1) Filling a shoe box with special pampering items
2) Wrap the box in newspaper and tie a ribbon around it
3) Deliver it to us by the 5th December
We will hand deliver them all to Orange on your behalf!

Baby Bumps - by Sarah - ​thinking-about-having-a-baby.html

Problems with irregular menstruation - Read Amelia's useful highlight on Chaste Tree


Balgowlah Heights Village
71 New Street West
Balgowlah Heights   2093

​02 9948 6600
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​Jojo Collective have beautiful perfume blends that are  100% Australian owned and made in the Hunter Valley, by qualified massage therapist Jodie Baulch. 
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​Queen B candles are individually hand crafted from 100% pure Australian beeswax. If non toxic were a luxury, they're the ultimate luxury. Hand made with care for you and your environment.


PERSONALISED MEDICINE - DNA TESTING
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​What is DNA testing?DNA testing is a sophisticated, investigative tool which helps to identify variations in your genes. It provides a more informed approach towards health and lifestyle decisions. Results are provided in an in-depth report, outlining the potential effects of specific gene variations, called single nucleotide polymorphisms (SNPs). This understanding helps practitioners to develop more targeted and effective treatment protocols. Researchers have found that SNPs may help identify dietary, lifestyle and supplemental changes that can be made to optimise overall health outcomes.

Meet our team:

Rachelle Bartlett

Naturopath, Homeopath, Herbalist, Iridiologist, Nutritionist
AdDipND; AdDipHom; AdDipNut; Dip Iridology; Cert Blood Microscopy

Maxine Haigh-White

Medical Herbalist, Nutritionist, Educator, Researcher
MHSc; ADipN; BWhM; GCeLearning; AdWhM; 

Bobby-Jo Hardy

Naturopath, Nutritionist, Remedial Massage Therapist
AdDipNat; Cert IV Massage

Sarah Poulton
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Naturopath & Researcher
BMedsMgmentProfHonsCompMed, AdDipNat; Cert IV Massage therapy 
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​Eating plans based on your individual tastes, lifestyle and nutritional needs.  We can advise specific dietary plans for conditions such as diabetes, coeliac disease, polycystic ovarian syndrome, high cholesterol, Irritable Bowel Syndrome, or a specific food allergy  Learn about nutritional content and understand food labels and nutrition information
Private Comprehensive health analysis. Half hour follow up appointments as needed. Blood analysis, in clinic testing, basic iridology, cholesterol, glucose, ph and dietary evaluation.  Where necessary direct referral for blood pathology and functional testing with the results being sent directly back to the clinic for your convenience.

​Herbal tonics. Homeopathics. Flower Essences. Therapeutic creams & Oils.   Dried Herbs. Practitioner Supplements. Powders made to order. Extensive use of the gentle art of herbal teas. We specialise in utilising inexpensive pantry foods for health needs.

Healthy Recipes - Vegan, Vegetarian, Teenfood and family cooking ideas

Fertility; Colds, influenza, immune function, high cholesterol, weight loss, weight gain, sports nutrition

Small business award 2016 from the Rotary Club of Balgowlah - Thank you!!!!!  So great to get that reward we love our local community and are proud to be part of it.   The Rotary Club around the world are amazing here locally they support Lifeline; Bear Cottage and Dalwood Spilstead
http://www.rotarynews.info/club4196
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