Organic Cashews Oven Roasted 200g
Oven roasted organic cashews are super tasty and are full of goodness. The nutritional benefits of cashews are exciting! Not only do they have a lower fat content than most other nuts, approximately 75% of this is unsaturated fatty acids which is mostly oleic acid which promotes good cardiovascular health. They are high in copper, manganese, magnesium, tryptophan and phosphorus.
How to useThey are a nutritious snack, in trail mix and are great in cereal or for baking. They also make wonderfully rich butters and are a satisfying addition to salads and stir-fries.